SAY " I AM GOING TO BE ALRIGHT"

Say to yourself, regardless of what you are facing..."I am going to be all right". Create an energy of peace, healing and hope around yourself. Whatever it is...finances, unexpected challenges, health concerns, job security, or long-term changes in your life situation.
Despite what you see, hear, and feel...say to yourself...I am going to be all right. Calm your mind, speak to your body, rest your spirit. Allow yourself to relax so that you can sleep at night. Have  this mindset, that no matter what's happening with you, and around you, you will be all right because the monarch of the universe is with you, to see you through all odds. Say to yourself" I'm going to be alright" have a splendid day, and make it count!